What Is Aura Healing? (And Why I Started Believing in It)

A few years ago, I would have never used the word “aura.” My focus was on work, learning new skills, and figuring life out. But during my personal journey, especially when I went through a difficult phase of depression, I started noticing something deeper about emotions and energy. Some days, even when nothing was wrong externally, I felt heavy, drained, and disconnected from myself. Other days, after meditation or spending time in calm awareness, I felt lighter and more hopeful. That’s when I began understanding something simple, our emotional state affects the energy we carry. Aura healing is the process…